BONUS: Fix Your Kettlebell Snatch! | 2 Common Mistakes and Technique Breakdown
The Pat Flynn Show · Pat Flynn
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Show Notes
Pat analyses and discusses the nuances of the #kettlebell snatch, highlighting two common mistakes -- failure to tame the arc, and over-gripping the kettlebell -- which make the movement less efficient and more likely to result in torn callouses and bruised forearms (yuck!).
Video breakdown here: https://youtu.be/FRQgVFUBpT0
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