Episode 31
Ep 31: The Secret to Permanent Weight Loss
The Paralysis Nutrition Podcast
September 21, 202220m 38s
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Show Notes
In this episode, Fatimah discusses her #1 tip for permanent weight loss with paralysis. You don't want to miss this juicy episode!
Highlights from the episode:
- Why all diets fail, eventually
- Forget the 80/20 rule
- Empowering yourself with flexible eating
- How to lose weight and keep it off for good
Connect with Fatimah Fakhoury:Instagram: @paralysis.nutrition Facebook: @Paralysis Nutrition