Episode 29
Ep 29: Why I Don't Recommend Intermittent Fasting for SCI
The Paralysis Nutrition Podcast
August 24, 202225m 51s
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Show Notes
In this episode, Fatimah discusses intermittent fasting and why it's not a good choice for people with paralysis.
Highlights from the episode:
- Adequate protein and fiber
- How skipping meals affects bowels
- Food choices vs. watching the clock
- Having a healthy relationship with food
Connect with Fatimah Fakhoury:Instagram: @paralysis.nutrition Facebook: @Paralysis Nutrition