Ep 12: Why Michael Won't Ever Cut Out Carbs Again
The Paralysis Nutrition Podcast
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
PN Program graduate Michael is here to chat with Fatimah about how adding carbs back into his diet helped him lose 12 lb. in 3 months and make his bowel program easier. Prior to the program, Michael was barely eating any carbs, based on advice he received from a personal trainer. Now that he is following the PN method, Michael is feeling his best!
Highlights from the episode include: - Michael's hesitancy to change his eating habits - How he lost 12 lb. in 3 months - His simple method for weekly meal planning with his wife - Making the PN method work as a full-time working dad
Download the FREE Paralysis Nutrition 7 Day Meal Plan (with recipes and grocery list) HERE.
Connect with Fatimah Fakhoury:
Instagram: @paralysis.nutrition
Facebook: @Paralysis Nutrition