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Show Notes
<div style="margin-bottom:20px;"><img width="1500" height="1000" src="https://cyclingindependent.com/wp-content/uploads/2021/08/MidLife-Cyclist-1.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/cyclingindependent.com/wp-content/uploads/2021/08/MidLife-Cyclist-1.jpg?w=1500&ssl=1 1500w, https://i0.wp.com/cyclingindependent.com/wp-content/uploads/2021/08/MidLife-Cyclist-1.jpg?resize=300%2C200&ssl=1 300w, https://i0.wp.com/cyclingindependent.com/wp-content/uploads/2021/08/MidLife-Cyclist-1.jpg?resize=1024%2C683&ssl=1 1024w, https://i0.wp.com/cyclingindependent.com/wp-content/uploads/2021/08/MidLife-Cyclist-1.jpg?resize=150%2C100&ssl=1 150w, https://i0.wp.com/cyclingindependent.com/wp-content/uploads/2021/08/MidLife-Cyclist-1.jpg?resize=768%2C512&ssl=1 768w, https://i0.wp.com/cyclingindependent.com/wp-content/uploads/2021/08/MidLife-Cyclist-1.jpg?resize=600%2C400&ssl=1 600w" sizes="auto, (max-width: 1500px) 100vw, 1500px" /></div>In this episode of the Paceline Tandem, we speak with Phil Cavell, author of The MidLife Cyclist, a book that shows the way forward for middle-aged riders (and athletes). Cavell is co-director of Cyclefit, an internationally known fit studio in Central London. With co-founder Julian Wall, Cavell has fit Pro Tour riders, Olympians and legions […]