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Show Notes
<div style="margin-bottom:20px;"><img width="1200" height="801" src="https://cyclingindependent.com/wp-content/uploads/2024/05/39397656_1957155617677247_5553241414915063808_o-e1714705905543.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" /></div>John has a big running event coming this weekend. Well, he did. Patrick talks about goal-setting in cycling and beyond. Show links: The Last RiderCapo Cycling Padrone Aero Kit