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Show Notes
<div style="margin-bottom:20px;"><img width="1060" height="795" src="https://cyclingindependent.com/wp-content/uploads/2023/04/IMG_4147-scaled-e1681432678593.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/cyclingindependent.com/wp-content/uploads/2023/04/IMG_4147-scaled-e1681432678593.jpg?w=1060&ssl=1 1060w, https://i0.wp.com/cyclingindependent.com/wp-content/uploads/2023/04/IMG_4147-scaled-e1681432678593.jpg?resize=300%2C225&ssl=1 300w, https://i0.wp.com/cyclingindependent.com/wp-content/uploads/2023/04/IMG_4147-scaled-e1681432678593.jpg?resize=1024%2C768&ssl=1 1024w, https://i0.wp.com/cyclingindependent.com/wp-content/uploads/2023/04/IMG_4147-scaled-e1681432678593.jpg?resize=150%2C113&ssl=1 150w, https://i0.wp.com/cyclingindependent.com/wp-content/uploads/2023/04/IMG_4147-scaled-e1681432678593.jpg?resize=768%2C576&ssl=1 768w, https://i0.wp.com/cyclingindependent.com/wp-content/uploads/2023/04/IMG_4147-scaled-e1681432678593.jpg?resize=86%2C64&ssl=1 86w, https://i0.wp.com/cyclingindependent.com/wp-content/uploads/2023/04/IMG_4147-scaled-e1681432678593.jpg?resize=600%2C450&ssl=1 600w" sizes="auto, (max-width: 1060px) 100vw, 1060px" /></div>This week John and Patrick talk about cycling and depression, specifically, what about the bike helped and what they’ve learned about how particular kinds of riding help, as well as their other resources and how their definition for what constitutes depression has grown. Don’t worry; it’s not dark and ends on a hopeful note. Show […]