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Show Notes
<div style="margin-bottom:20px;"><img width="1200" height="900" src="https://cyclingindependent.com/wp-content/uploads/2022/06/IMG_3397-scaled-e1654734215722.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/cyclingindependent.com/wp-content/uploads/2022/06/IMG_3397-scaled-e1654734215722.jpg?w=1200&ssl=1 1200w, https://i0.wp.com/cyclingindependent.com/wp-content/uploads/2022/06/IMG_3397-scaled-e1654734215722.jpg?resize=300%2C225&ssl=1 300w, https://i0.wp.com/cyclingindependent.com/wp-content/uploads/2022/06/IMG_3397-scaled-e1654734215722.jpg?resize=1024%2C768&ssl=1 1024w, https://i0.wp.com/cyclingindependent.com/wp-content/uploads/2022/06/IMG_3397-scaled-e1654734215722.jpg?resize=150%2C113&ssl=1 150w, https://i0.wp.com/cyclingindependent.com/wp-content/uploads/2022/06/IMG_3397-scaled-e1654734215722.jpg?resize=768%2C576&ssl=1 768w, https://i0.wp.com/cyclingindependent.com/wp-content/uploads/2022/06/IMG_3397-scaled-e1654734215722.jpg?resize=86%2C64&ssl=1 86w, https://i0.wp.com/cyclingindependent.com/wp-content/uploads/2022/06/IMG_3397-scaled-e1654734215722.jpg?resize=600%2C450&ssl=1 600w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></div>Today we discuss the two core abilities of riding a bike, the cardiovascular and the proprioceptive, i.e. how hard can you pedal and how well can you steer. These turn out to be fairly distinct abilities for many riders, including the pros. All that and some Paceline Picks for your listening pleasure.