#68: sleep, power meters and a group ride app
The Paceline Cycling Podcast · Red Kite Prayer
May 18, 2017
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Show Notes
Are you feeling tired? We are, but not of doing this show. We talk sleep, ingredients of better sleep and the value of a good nap. We also discuss a few hormones that are involved and how much we dislike legs that throb after a hard ride. There’s a new…