#146: Planning training for a long season, introducing a runner to cycling
The Paceline Cycling Podcast · Red Kite Prayer
February 14, 2019
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Show Notes
It’s reader questions once again this week. Selene was asked how to structure a training plan so that a racer can maintain a high level of fitness year around, especially if there are six “A” events spaced throughout the season. Most training plans start from zero, and honestly, how many…