#136: back to the gym, Christmas gift giving
The Paceline Cycling Podcast · Red Kite Prayer
November 29, 2018
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Show Notes
Unless you’re racing cyclocross, the off season is here. Selene says she’s done her last event of the year and has recently returned to the gym for strength training. He gym routine may surprise you, but she says it’s what most cyclists ought to be doing when they are trying…