Episode 363
Working through those old emotional triggers so that you can stop the PTSD and start living life again
The Overwhelmed Brain · Paul Colaianni
August 2, 20201h 12m
Audio is streamed directly from the publisher (verifi.podscribe.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Emotional triggers are what develop when you go through a traumatic event in your past, then the memory of that trauma stays with you and comes up at different times causing you to feel upset, hurt, or angry, which can affect your relationships and your life. Experiencing an emotional trigger is like PTSD and it needs to be healed if you want a higher quality of life. Visit https://theoverwhelmedbrain.com/ for more episodes