
The Overwhelmed Brain
Paul Colaianni: Relationship and Emotional Abuse Expert · Paul Colaianni: Emotional Abuse and Relationship Expert
Show overview
The Overwhelmed Brain has been publishing since 2014, and across the 12 years since has built a catalogue of 647 episodes, alongside 17 trailers or bonus episodes. That works out to roughly 620 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 47 min and 1h 9m — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 2 days ago, with 34 episodes already out so far this year. Published by Paul Colaianni: Emotional Abuse and Relationship Expert.
From the publisher
Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.