Episode 555
When all feels lost and you believe nothing will ever be good again
The Overwhelmed Brain · Paul Colaianni
April 7, 202435m 10s
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Show Notes
Experiences of loss, such as a breakup and losing your job can have a profound emotional impact on you. In fact, it can feel devastating. Afterward, a childlike confusion can follow. Will the pain, sadness, or confusion ever end? Is there a path forward? If you can get out of the rut, yes there is. But it takes a perceptual shift you may not have while you're down and out.