Episode 557
What if I have no clue who I am?
The Overwhelmed Brain · Paul Colaianni
April 21, 202439m 41s
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Show Notes
Have you ever been told to reconnect with who you were, but really have no clue who that is? Some people started their life in a toxic or dysfunctional environment and have no healthy self to reconnect with. What do you do then? There are steps to defining or redefining yourself. I talk about them in this episode.