Episode 249
The vulnerabiliity of full self-expression
The Overwhelmed Brain · The Overwhelmed Brain
June 3, 20181h 7m
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Show Notes
One of the main disadvantages of stuffing negative emotions is that, quite simply, you are probably not happy most of the time. Walking around with so much negativity can lead to mini explosions in your relationships. The key to clearing these obstacles from your system is to express them. But how? And to whom? And will you ever feel safe doing so?