Episode 351
The toxic residue that lingers inside you from people that make you feel bad about yourself
The Overwhelmed Brain · Paul Colaianni
May 10, 202055m 32s
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Show Notes
When someone treats you badly, you can hold on to the emotions of that moment... forever. That diminishes your feelings of fulfillment and satisfaction and can linger with you even on your happiest days. It's time to address those emotional triggers that sneak up on you and ruin your day. Websites: The Overwhelmed Brain Difficult Relationships: Love and Abuse