Episode 441
The smile of denial that keeps you feeling miserable
The Overwhelmed Brain · Paul Colaianni
January 30, 20221h 16m
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Show Notes
If you tend to suppress your thoughts and repress your emotions, and put on a smile to show the world, you might be on your way to depression and anxiety. If that's your goal, don't change a thing! However, if you want to change that trajectory, it might be time to make different choices that empower you. For more episodes visit https://theoverwhelmedbrain.com/podcasts