
The Problem with Resisting Your Problems
The Overwhelmed Brain · Paul Colaianni: Emotional Abuse and Relationship Expert
June 28, 201539m 35s
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Show Notes
Resistance to your problems is very similar to denial. Both delay closure, and both create suffering. However, resistance creates denial, after all, you wouldn't want to suffer any more than you are so you resist facing your issue and coming to a hard decision. Regardless if the problem goes away or not, there is a way to end the suffering typically involved with problems. And that's what today's episode is all about.