Episode 279
Self-help variety - Pushy people, jealousy, body image, self-worth, self-esteem, intrusive thoughts and more!
The Overwhelmed Brain · Paul Colaianni
December 23, 20181h 7m
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Show Notes
I answer several questions about overcoming jealousy, people that impose their values on you, self-worth and self-esteem, getting over insecurities about body comments, letting go of intrusive, distressing thoughts, expressing yourself and more! It's the variety episode on emotional intelligence.