Episode 440
Is honoring yourself supposed to destroy relationships?
The Overwhelmed Brain · Paul Colaianni: Emotional Abuse and Relationship Expert
January 23, 20221h 15m
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Show Notes
Honoring yourself doesn't have to be about hurting someone else. It's not about making them feel bad, it's about expressing to them what makes you feel bad and what you will and won't accept for behavior. Problems arise when you choose to become hurtful toward them instead of focusing on your own needs. This can turn emotionally abusive really fast. Sometimes it feels like we have no choice, but there's almost always a choice. You just have to know how to make the right choice so that perhaps the relationship isn't destroyed in the process. Visit https://theoverwhelmedbrain.com for more episodes