Episode 346
Getting comfortable letting go of what no longer serves you
The Overwhelmed Brain · Paul Colaianni
April 5, 20201h 0m
Audio is streamed directly from the publisher (verifi.podscribe.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Can you get back up after a big fall? If you're struggling to do so, your foundation may not be as stable as you'd hoped. The components that make up your life: Your job, your family, your home, the city you live in, your car, etc, all have some sort of meaning or value to you. When you start to let go that which no longer serves you, you start to free yourself from the toxic components. What do you value and what gives you heartburn every time you think about it? Sometimes removing one small thing from your life can make a big change.