Episode 376
Disarming people that disempower you
The Overwhelmed Brain · Paul Colaianni
November 1, 20201h 13m
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Show Notes
There are mental tools you should have in your toolbelt when dealing with snarky or hurtful people. Their goal might be to make you feel bad or guilty, so you may need to find a way to disarm them so that when they try to hurt you with their words, they become confused when you don't react the way you used to. This episode will provide some tools to make communication with toxic people a bit easier while also keeping your power.