Episode 536
Carrying around the past can screw up the present
The Overwhelmed Brain · Paul Colaianni
November 26, 202335m 45s
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Show Notes
The past shapes who we are today. Sometimes, that past is also what haunts us today. And sometimes, it even torments others even when we don't mean to. Digging into ourselves can be the hardest step toward mental and emotional strength, but it is almost always makes us stronger - and maybe even happier.