Adapting to Change and Accepting Death
The Overwhelmed Brain · Paul Colaianni: Emotional Abuse and Relationship Expert
September 20, 201555m 33s
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Show Notes
When change happens, do you grow with it or suffer hoping it goes away? Growing through the changes helps you move out of stagnation and stop repeating old behaviors. Also, I talk about death and acceptance today too, and how accepting that death is a part of life, and letting the emotions come up, whatever they are, will help start the healing process.