28 - Carb Cycling 101 For men Over 40 with Rachel Morgan
The Over 40 Alpha Podcast · Funk Roberts
December 6, 20191h 4mExplicit
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Carb cycling is a nutrition protocol where you alternate hi and low carb intake on a daily, weekly or monthly basis.
It is one of the most effective ways to burn fat, balance hormones, improve metabolism, maintain physical performance while dieting, or overcome a weight loss plateau.
In today’s episode I my guest Rachel Morgan will take us through the most effective carb cycling diet for men over 40, 50 and 60 and talk about how easy it is to start today.
Start Carb Cycling Today – www.over40shred.com/carbcycleshred
It is one of the most effective ways to burn fat, balance hormones, improve metabolism, maintain physical performance while dieting, or overcome a weight loss plateau.
In today’s episode I my guest Rachel Morgan will take us through the most effective carb cycling diet for men over 40, 50 and 60 and talk about how easy it is to start today.
Start Carb Cycling Today – www.over40shred.com/carbcycleshred