The Over 40 Alpha Podcast
Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond, The goals is to help every man over 40, including you, to be in the best...
Funk Roberts
Show overview
The Over 40 Alpha Podcast has been publishing since 2018, and across the 8 years since has built a catalogue of 212 episodes. That works out to roughly 230 hours of audio in total. Releases follow a fortnightly cadence.
Episodes typically run an hour to ninety minutes — most land between 56 min and 1h 16m — and the run-time is fairly consistent across the catalogue. Roughly 52% of episodes carry an explicit flag from the publisher. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 4 days ago, with 27 episodes already out so far this year. The busiest year was 2024, with 33 episodes published. Published by Funk Roberts.
From the publisher
Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast, we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond. The goal is to help every man over 40, including you, to be in the best physical shape and health of your life. Each week, I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lessons, and how to become an Over 40 Alpha. This podcast will have frequent guests—doctors, specialists, fitness professionals, trainers, life coaches and more. Join Funk Roberts on your journey to become the ultimate Over 40 Alpha!