121: The Power of Stretch Therapy & Nervous System Regulation in Occupational Therapy Practice ft Karlye Williamson
In this episode, we dive deep with Karlye Williamson, an experienced occupational therapist who has seamlessly integrated stretch therapy and nervous system regulation into her practice. Join us as we explore how Karlyes journey into OT led her to develo
The OT Lifestyle Movement · The OT Lifestyle Movement
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Show Notes
In this episode, we dive deep with Karlye Williamson, an experienced occupational therapist who has seamlessly integrated stretch therapy and nervous system regulation into her practice. Join us as we explore how Karlye's journey into OT led her to develop a unique approach that enhances both mental and physical well-being.
We discuss:
- Karlye’s journey from traditional OT to specialising in stretch therapy and nervous system regulation.
- The fundamentals of stretch therapy and its application in occupational therapy.
- The role of nervous system regulation in supporting meaningful engagement in daily activities.
- The polyvagal theory and its implementation in therapeutic OT practices.
- Mind-body connection and its importance in healing from chronic stress or trauma.
- Sensory-based techniques for people experiencing mental health challenges.
- An overview of her private practice, including in-person sessions, online programs for clients and OTs, and her upcoming workshops.
- The impact of combining in-person therapy with online resources to enhance client outcomes.
- An introduction to Karlye’s online program, "Regulating Nervous System Pathways," designed for individuals dealing with stress, anxiety, and those seeking overall well-being improvement.
You can connect with Karlye and learn more about her programs here: