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403 | The Real Factors That Effect Our Biological Age, Pain and Disease with Nikolina Lauc
Episode 403

403 | The Real Factors That Effect Our Biological Age, Pain and Disease with Nikolina Lauc

In this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom, both doctors of physical therapy, engage in an enlightening conversation with Nikolina Lauc, CEO and co-founder of Glycanage on biological age. They explore the groundbreaking methods Glycanage uses to measure biological age through advanced blood biomarkers, focusing on glycans' role in inflammation and aging. Nikolina discusses the balance between genetic and environmental factors in aging, the potential for early disease prediction, and the importance of lifestyle choices like exercise and nutrition. The episode emphasizes a proactive approach to optimal health, offering valuable insights for women looking to understand and improve their biological age.

The Optimal Body · Nikolina Lauc, Dr Jen Fraboni, Dr Dom Fraboni

April 7, 202555m 6s

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Show Notes

In this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom, both doctors of physical therapy, engage in an enlightening conversation with Nikolina Lauc, CEO and co-founder of Glycanage on biological age. They explore the groundbreaking methods Glycanage uses to measure biological age through advanced blood biomarkers, focusing on glycans' role in inflammation and aging. Nikolina discusses the balance between genetic and environmental factors in aging, the potential for early disease prediction, and the importance of lifestyle choices like exercise and nutrition. The episode emphasizes a proactive approach to optimal health, offering valuable insights for women looking to understand and improve their biological age.

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For full show notes and resources: https://jen.health/podcast/403


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Topics

wellnessoccupational therapyslow agingbody tipsaginggeneticsdocs who liftnutritionhealth tipsoptimal healthbiological agephysical activitylongevityexercisehealth optimizationphysical therapyenvironmentmind body connection