206 | Why do I have corns at the bottom of my feet?
Got corns? DocJen & Dr. Dom have got you covered with everything you need to know about corns. They explain what corns , how they develop, and how they differ from calluses. Then, they describe the differences between the 5 types of corns and how your footwear could be contorting majorly to the development of corn in your feet! Finally, they touch base with movement and how movement biases could be contributing to corns on your feet. Let's dive in! What You Will Learn In This PT Pearl: 0:55 - What are corns? 01:55 - How does corn develop? 04:13 - Calluses vs Corn 05:05 - Types of corn 08:25 - Combatting Corn! 12:58 - Could movement biases be contributing to corn? Watch Episode 206 on Youtube For research and full show notes, visit the full website at: https://jen.health/podcast/206 Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!
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Show Notes
Got corns? DocJen & Dr. Dom have got you covered with everything you need to know about corns. They explain what corns , how they develop, and how they differ from calluses. Then, they describe the differences between the 5 types of corns and how your footwear could be contorting majorly to the development of corn in your feet! Finally, they touch base with movement and how movement biases could be contributing to corns on your feet. Let's dive in!
What You Will Learn In This PT Pearl:
0:55 - What are corns?
01:55 - How does corn develop?
04:13 - Calluses vs Corn
05:05 - Types of corn
08:25 - Combatting Corn!
12:58 - Could movement biases be contributing to corn?
For research and full show notes, visit the full website at: https://jen.health/podcast/206
Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!
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