The One You Feed | Personal Growth, Emotional Resilience & Purpose
Eric Zimmer · Eric Zimmer, The One You Feed
Show overview
The One You Feed | Personal Growth, Emotional Resilience & Purpose has been publishing since 2014, and across the 12 years since has built a catalogue of 1,014 episodes, alongside 87 trailers or bonus episodes. That works out to roughly 880 hours of audio in total. Releases follow a several-times-a-week cadence.
Episodes typically run thirty-five to sixty minutes — most land between 46 min and 1h 3m — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 4 weeks ago, with 51 episodes already out so far this year. Published by Eric Zimmer, The One You Feed.
From the publisher
Build resilience. Cultivate self-compassion. Live with purpose. The One You Feed brings conversations with leading thinkers — James Clear, Susan Cain, Tara Brach, and more — to help you navigate life’s challenges and feed your good wolf. No perfection, just direction, insight, and the small, consistent actions that make a meaningful life.