Episode 59
59. Healthy avoidance vs OCD avoidance
The OCD Whisperer Podcast with Kristina Orlova
April 4, 202214m 34s
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Show Notes
Learn all things OCD with the OCD Whisperer Podcast.
What is healthy avoidance vs OCD avoidance
Host: Kristina Orlova, LMFT
- What is healthy avoidance
- What is OCD avoidance
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- IG @ocdwhisperer
- Resources for OCD
- eBk: How to Stop Compulsive Rumination + 30 day journal
- Facebook Podcast Community
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Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
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*Episodes come out out bi-weekly.