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The OCD Whisperer Podcast with Kristina Orlova

The OCD Whisperer Podcast with Kristina Orlova

Kristina Orlova

206 episodesEN

Show overview

The OCD Whisperer Podcast with Kristina Orlova has been publishing since 2020, and across the 6 years since has built a catalogue of 206 episodes. That works out to roughly 80 hours of audio in total. Releases follow a fortnightly cadence.

Episodes typically run twenty to thirty-five minutes — most land between 19 min and 29 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 2 days ago, with 42 episodes already out so far this year. The busiest year was 2026, with 42 episodes published. Published by Kristina Orlova.

Episodes
206
Running
2020–2026 · 6y
Median length
23 min
Cadence
Fortnightly

From the publisher

The OCD Whisperer Podcast explores anxiety, OCD, and mental health through unscripted, human-centered conversations and personal stories. Featuring clinicians, creatives, public figures, and everyday people, the show looks at how anxiety, fear, pressure, and identity shape our lives — and how people learn to live alongside them. Hosted by Kristina Orlova, a licensed therapist with lived experience of OCD, the podcast centers honest conversation over polished answers. Episodes are reflective, unscripted, and grounded in real life, allowing space for nuance, curiosity, and moments that don’t always resolve neatly. This is a podcast for anyone who has questioned themselves, felt overwhelmed, or wondered what’s happening beneath the surface of anxiety, OCD, and mental health — and what it means to be human while living with it.

Latest Episodes

View all 206 episodes

206. Why You Can't Stop Overthinking Every Decision (Optimization OCD)

Oct 31, 202610 min

205. Why You Can't Stop Your Intrusive Thoughts

Oct 24, 202631 min

204. Why You Have to Stop Checking Your OCD Thoughts

Oct 17, 202610 min

203. Why OCD Makes You Think You Need to Figure It Out

Oct 3, 202623 min

202. Why OCD Makes You Think Your Thoughts Mean Something

Sep 26, 20268 min

201. Why You Can’t Stop Comparing Yourself to Your Partner’s Ex (OCD)

Sep 19, 202636 min

200. Why OCD Makes Every Thought Feel Important

Sep 5, 202622 min

199. Why OCD Won’t Let You Leave the Thought Alone

Aug 29, 202625 min

198. Everything You Need to Know About Anxiety in 10 Minutes

Aug 22, 202610 min

197. What Parents Get Wrong About Helping a Child With OCD

Aug 15, 202619 min

196. Why You Think Everyone Is Watching You

Aug 1, 202628 min

195. Why Nothing You Change Ever Feels Enough (Body Dysmorphia)

Jul 25, 202640 min

194. Why You Keep Doubting Yourself (Even After Doing the Work)

Jul 18, 202630 min

193. The Hardest Part of OCD Isn't What You Think (No One Talks About This)

Jul 11, 202639 min

192. Why OCD Makes You Doubt What You Already Know

Jul 4, 202629 min

191. The Reason You Keep Second-Guessing Yourself (OCD Explained)

Jun 27, 202633 min

190. Your Compulsions Actually Make Sense (Here's the Real OCD Problem)

Jun 20, 202627 min

189. Why OCD Believes Possibilities Instead of Reality | ICBT Explained

Jun 13, 202627 min

Guided Mindfulness Meditation for Anxiety and Overthinking

Jun 10, 20269 min

187. You Don't Have A Thought Problem. You Have A Doubt Problem. (OCD Explained)

Jun 5, 202625 min
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