Episode 56
56. Do your intrusive thoughts mean something?
The OCD Whisperer Podcast with Kristina Orlova
February 21, 202212m 56s
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Show Notes
Learn all things OCD with the OCD Whisperer Podcast.
Do your intrusive thoughts mean something?
Your Host: Kristina Orlova, LMFT
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- What are intrusions
- Context to why we all feel guilt and shame around negative intrusive thoughts (like sexually doing something inappropriate)
- Importance of separating yourself from your OCD
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- IG @ocdwhisperer
- Resources for OCD
- eBk: How to Stop Compulsive Rumination + 30 day journal
- Facebook Podcast Community
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Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.