The Dos and Don'ts of Ditching Dairy. Foods to Eat for Strong, Silky Hair. What Causes Gas, Is Yours Abnormal, and How to Deal with It.
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Show Notes
From Leanne and Susie on The Nutrition Couch this episode:
- We take a look at plant based alternatives to dairy, and what you need to be mindful of if you ditch dairy;
- We reveal foods you should be eating for strong, silky hair;
- Our client case study is about gas: when is it abnormal and how to deal with it?
So sit back, relax and enjoy this week’s episode!
Tune in on Wednesday for your mid-week motivation.
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