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The Nutrition Couch

The Nutrition Couch

Susie Burrell & Leanne Ward

362 episodesEN

Show overview

The Nutrition Couch has been publishing since 2021, and across the 5 years since has built a catalogue of 362 episodes, alongside 3 trailers or bonus episodes. That works out to roughly 170 hours of audio in total. Releases follow a weekly cadence, with the show now in its 257th season.

Episodes typically run twenty to thirty-five minutes — most land between 21 min and 35 min — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 2 days ago, with 37 episodes already out so far this year. The busiest year was 2022, with 97 episodes published. Published by Susie Burrell & Leanne Ward.

Episodes
362
Running
2021–2026 · 5y
Median length
30 min
Cadence
Weekly

From the publisher

Unlock your best health in just 30 minutes a week. Join the thousands of listeners who’ve transformed their lives with The Nutrition Couch, Australia’s top-ranked nutrition podcast. Each Wednesday at 6am AEST, dietitians Leanne Ward and Susie Burrell deliver powerful, bite-sized advice that’s easy to implement and designed to make healthy living simple and enjoyable. Ready for a healthier you? Subscribe now and start your journey with actionable tips that fit seamlessly into your busy life. Don’t wait—your path to better health begins here with The Nutrition Couch.

Latest Episodes

View all 362 episodes

Is It Okay to Skip Dinner If You're Not Hungry? + The Caffeinated Calippo

Oct 6, 202632 min

Is Your Kids' Sunscreen Safe? Plus Why Loving a Fast Food Brand Changes How You Eat

Sep 29, 202632 min

Tomato Sauce Ranked by Dietitians + Can Creatine Add 48 Mins of Sleep?

Sep 22, 202629 min

Every Supermarket Crumbed Chicken Ranked: The Shocking Chicken Percentages and the Brands to Buy and Avoid

Sep 15, 202627 min

Your GLP-1 Questions Answered: Do You Have to Take Them Forever, Will You Lose Muscle, and Is Retatrutide Safe in Australia?

Sep 8, 202633 min

Is the Anti-Inflammatory Diet Actually Real? What the Science Says and the Foods That Genuinely Make a Difference

Sep 1, 202632 min

How Much Protein Is Too Much? The 80-Gram Burger That Prompted the Question, Plus New Research on the Best Diet for Menopause

Aug 26, 202627 min

Every Milk Ranked by Two Dietitians: Dairy, Oat, Soy, Almond and More, Plus Miranda Kerr's Diet Advice Fact-Checked

Aug 18, 202634 min

The Food Fraud Documentary Every Australian Is Talking About, the High-Protein Ham Scam, and What Strength Training Actually Means

Aug 11, 202630 min

Why the Last Few Kilos Are the Hardest to Lose and the Tricks That Actually Work, Plus the Lowest Calorie Options at Your Favourite Fast Food Chains

Aug 4, 202645 min

Why GLP-1 Medications Like Mounjaro Stop Working, and the Coles and Woolworths Products Two Dietitians Buy Every Week

Jul 28, 202629 min

Where Does Body Fat Actually Go When You Lose It? Plus the Best Dietitian Tricks to Avoid Winter Weight Gain

Jul 21, 202631 min

Why Your Iron Supplements Might Not Be Working, and the Collagen Truth Every Woman Needs to Know

Jul 14, 202634 min

The Best Things to Buy at Aldi According to Two Dietitians, Plus Why AI Diet Plans Are Getting Your Calories Wrong by Hundreds

Jul 7, 202629 min

The Weight Loss Peptide Warning Every Australian Needs to Hear Right Now, Plus the Best Diet for High Blood Pressure

Jun 30, 202628 min

Carbs: Are You Eating Too Much or Too Little? The Signs to Look For, Plus PCOS Has a New Name

Jun 23, 202634 min

Should You Trust AI for Diet Advice? What Dietitians Actually Think, Plus the Best Gluten-Free Products in Australian Supermarkets Right Now

Jun 16, 202631 min

What to Eat to Optimise Fertility, and the Blood Tests Every Woman in Her 20s and 30s Should Actually Be Getting

Jun 9, 202638 min

Every Supermarket Chicken Schnitzel Ranked: The Winners, the Duds, and What the Label Is Not Telling You

Jun 2, 202630 min

How Magnesium Protects Your Brain as You Age, Plus How to Eat Well When Fresh Food Prices Keep Rising

May 26, 202626 min
2026 Susie Burrell & Leanne Ward