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Festive Season Foods. Nutrition for Constipation. All About MSG.
Season 3 · Episode 222

Festive Season Foods. Nutrition for Constipation. All About MSG.

The Nutrition Couch

December 9, 202324m 8s

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Show Notes

From Leanne and Susie on The Nutrition Couch this episode:

  • We chat about the festive season foods we love, and the ones to be a little careful of when it comes to keeping your diet on track.
  • We reveal our nutrition tips for people dealing with constipation.
  • Our listener question is about MSG.

So sit back, relax and enjoy this week’s episode! 

Tune in on Wednesday for your mid-week motivation.

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