Mental Wealth
Welcome to episode 13 of The Numbers Game podcast. In this episode we're talking micro investing, the importance of a personal plan and some tools and tips to support your mental health.
The Numbers Game · Jason Robinson, Martin Vidakovic, Nick Reilly
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Show Notes
Welcome to episode 13 of The Numbers Game podcast. In this episode we're talking micro investing, the importance of a personal plan and tools and tips to support your mental health.
On this episode, we discuss:
Reading The Play:
- Micro Investing
- Does the ATO know about your crypto currency?
- Online gambling is now exceeding gambling around the world.
Losing it:
- How 20 mins a day can change your life
- A turning point for Marty
- The importance of a personal plan
1 Percenters:
- How our mental health can affect our wealth
- Nick's battle with insomnia and anxiety
- The benefits of ice baths
- High Performance Mindfulness by Emma Murray
- Walking meetings
Send us an email: [email protected]
The Numbers Game is brought to you by Future Advisory & Inovayt
Hosts:
Nick Reilly
Jason Robinson
Martin Vidakovic
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