PLAY PODCASTS
The Myths of Self-Care with Pooja Lakshmin, MD

The Myths of Self-Care with Pooja Lakshmin, MD

Psychiatrist Pooja Lakshmin speaks about her book , which challenges mainstream notions of "self care" and offers a new framework for cultivating wellbeing. Find show notes, transcript, and more at .

The Nocturnists · The Nocturnists

August 24, 202353m 6s

Audio is streamed directly from the publisher (api.substack.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Psychiatrist Pooja Lakshmin speaks about her book Real Self-Care, which challenges mainstream notions of "self care" and offers a new framework for cultivating wellbeing.

Find show notes, transcript, and more at thenocturnists.com.

 



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thenocturnists.substack.com