The Next Step with Corrie Lo

Ever feel like you're drowning in responsibilities and just can't keep up? You're not alone—and it doesn't mean you're failing. In this episode of The Next Step with Corrie Lo, I share a recent experience of overwhelm, even as a speaker on this very topic! You'll learn the #1 mindset shift and practical goal setting steps that helped me get back on track. These strategies are designed to help you pivot instead of burn out. WHAT YOU'LL LEARN IN THIS EPISODE: Why overwhelm can be a sign of growth, not failure The mindset shift that instantly reduces stress How to recognize what's no longer working in your life or business Simple goal setting steps to regain control How to avoid burnout by pivoting smarter, not pushing harder ⏱️ TIMESTAMPS: [00:00] Why Overwhelm Isn't a Bad Thing [01:00] Real Talk: When the Overwhelm Hit Me [02:00] The Problem with Pushing Through [03:00] The First of My Goal Setting Steps [04:45] Identifying What Needed to Change [05:45] Try the Free Overwhelm Culprit Quiz [06:30] Goal Setting Steps in Action [07:00] Strategy Shift ≠ Personal Failure [08:00] Final Reminder and Reflection Prompt NEXT STEP OPTIONS: ✔️ Take the Overwhelm Culprit Quiz: www.corrielo.com/overwhelmculprit ✔️ Connect with Me on Social: Facebook: http://www.facebook.com/iamcorrielo Instagram: http://www.instagram.com/iamcorrielo Twitter: http://www.twitter.com/iamcorrielo LinkedIn: http://www.linkedin.com/in/iamcorrielo YouTube: http://www.youtube.com/iamcorrielo TikTok: https://www.tiktok.com/@iamcorrielo ✔️ Visit my Website: www.corrielo.com ✔️ Book me to Speak: www.corrielo.com/speaking ✔️ Enroll in Coaching: www.corrielo.com/coaching SUBSCRIBE FOR MORE: Don't miss future episodes where we dive deeper into topics like leadership, personal growth, and turning challenges into opportunities. Hit that subscribe button and join the journey to confident leadership! ✔️ Subscribe to the Podcast: Apple Podcasts | Spotify ✔️ Subscribe on YouTube Podcasts: https://youtube.com/playlist?list=PL2iLLfzM7QKFoP2JFPE41hUl1SVHcH3IF&si=Fk3ZsBem6xBLRF1R

After seven years of dreaming, planning, and showing up—I landed a traditional book deal with HCI Books (yes, the Chicken Soup for the Soul publisher!). In this heartfelt episode of The Next Step, I'm sharing the raw, behind-the-scenes journey: from setting the intention to write, overcoming deep emotional blocks, finding the right mentor, and finally getting signed. But what happened after I got the "yes" shocked even me. I open up about the emotional aftermath of reaching a major milestone—and the unexpected grief that followed. If you've ever struggled to celebrate your wins or felt paralyzed by success, this episode is for you. What You'll Learn in This Episode: The seven-year journey to my traditional book deal The mindset blocks and fears that kept me stuck How mentorship and persistence made the difference What grief and growth can look like after major success Practical ways to celebrate your wins with intention Timestamps: 00:00 – The announcement: I landed a traditional book deal 02:00 – The early vision: writing "author" before it was real 04:00 – From TEDx to stage to book demand 06:00 – Facing fear of success and self-sabotage 07:30 – Hiring the right mentor to get clarity and momentum 08:30 – Sending the query that changed everything 09:30 – The agent call that came just hours later 11:00 – Rejection, revision, and finding the right fit 12:30 – Recognizing the signs that it was meant to be 13:30 – The emotional block: grief after the "yes" 15:30 – Releasing emotion through yoga and reflection 17:00 – The importance of celebrating and modeling that for my family 19:00 – Ideas for celebrating wins that feel aligned to you 20:00 – My gratitude and next milestone: turning in my manuscript NEXT STEP OPTIONS: ✔️Join My Newsletter : www.corrielo.com/newsletter ✔️ Take the Overwhelm Culprit Quiz: www.corrielo.com/overwhelmculprit ✔️ Connect with Me on Social: Facebook: http://www.facebook.com/iamcorrielo Instagram: http://www.instagram.com/iamcorrielo Twitter: http://www.twitter.com/iamcorrielo LinkedIn: http://www.linkedin.com/in/iamcorrielo YouTube: http://www.youtube.com/iamcorrielo TikTok: https://www.tiktok.com/@iamcorrielo ✔️ Visit my Website: www.corrielo.com ✔️ Book me to Speak: www.corrielo.com/speaking ✔️ Enroll in Coaching: www.corrielo.com/coaching SUBSCRIBE FOR MORE: Don't miss future episodes where we dive deeper into topics like leadership, personal growth, and turning challenges into opportunities. Hit that subscribe button and join the journey to confident leadership! ✔️ Subscribe to the Podcast: Apple Podcasts | Spotify ✔️ Subscribe on YouTube Podcasts: https://youtube.com/playlist?list=PL2iLLfzM7QKFoP2JFPE41hUl1SVHcH3IF&si=Fk3ZsBem6xBLRF1R

Overcoming overwhelm is just the beginning—what you do next determines your success. Many women work hard to get unstuck, only to find themselves losing momentum soon after. They fall back into old habits, get caught in analysis paralysis, or struggle to stay motivated. In this episode of The Next Step with Corrie Lo, we're diving into how to sustain your progress, keep taking intentional steps, and stay motivated long-term. Corrie shares personal insights, common pitfalls that cause setbacks, and four powerful strategies to maintain momentum. What You'll Learn in This Episode: Why momentum doesn't happen automatically—it requires intention and strategy. Common reasons people lose momentum (and how to avoid them). Four proven ways to stay on track, including accountability systems and daily habits. How to adapt when things don't go as planned without abandoning your goals. Timestamps: 00:00 Introduction: Overcoming overwhelm is just the start 01:00 Common reasons people lose momentum 03:00 The power of milestone checkpoints & celebrating small wins 04:00 How accountability keeps you committed when motivation fades 05:00 Why flexibility is key (and how to pivot when plans change) 06:00 Building motivation into daily habits for long-term success 07:00 Your next step: Identifying your biggest gap and taking action this week Free Resource: Need a system to set and stay accountable to your goals? Check out Corrie's Goal Positioning System Mini Course for a structured, repeatable approach here. NEXT STEP OPTIONS: ✔️ Take the Overwhelm Culprit Quiz: www.corrielo.com/overwhelmculprit ✔️ Connect with Me on Social: Facebook: http://www.facebook.com/iamcorrielo Instagram: http://www.instagram.com/iamcorrielo Twitter: http://www.twitter.com/iamcorrielo LinkedIn: http://www.linkedin.com/in/iamcorrielo YouTube: http://www.youtube.com/iamcorrielo TikTok: https://www.tiktok.com/@iamcorrielo ✔️ Visit my Website: www.corrielo.com ✔️ Book me to Speak: www.corrielo.com/speaking ✔️ Enroll in Coaching: www.corrielo.com/coaching SUBSCRIBE FOR MORE: Don't miss future episodes where we dive deeper into topics like leadership, personal growth, and turning challenges into opportunities. Hit that subscribe button and join the journey to confident leadership! ✔️ Subscribe to the Podcast: Apple Podcasts | Spotify ✔️ Subscribe on YouTube Podcasts: https://youtube.com/playlist?list=PL2iLLfzM7QKFoP2JFPE41hUl1SVHcH3IF&si=Fk3ZsBem6xBLRF1R

Confidence isn't something you're born with—it's something you build. Too many brilliant women hold themselves back because they don't feel ready. But here's the truth: confidence comes from action, not waiting. In this episode of The Next Step with Corrie Lo, we break down the Confidence Formula—a four-step system to help you take bold action, even when you don't feel 100% ready. You'll learn how to reframe failure, act before you feel prepared, and surround yourself with the right support to strengthen your confidence muscle. What You'll Learn in This Episode: Why confidence isn't something you have but something you build The biggest confidence killers (fear of failure, perfectionism, comparison) The Confidence Formula: four steps to build confidence through action How to take bold action when you don't feel ready Timestamps: 00:00 Introduction: Confidence is built, not born 01:00 The biggest obstacles that kill confidence 02:30 Corrie's personal journey to building confidence 03:30 Step 1: Take small, intentional risks 04:30 Step 2: Reframe failure as feedback 05:30 Step 3: Act before you feel ready 06:30 Step 4: Surround yourself with confident people 07:30 Recap: How to start building confidence today NEXT STEP OPTIONS: ✔️ Take the Overwhelm Culprit Quiz: www.corrielo.com/overwhelmculprit ✔️ Connect with Me on Social: Facebook: http://www.facebook.com/iamcorrielo Instagram: http://www.instagram.com/iamcorrielo Twitter: http://www.twitter.com/iamcorrielo LinkedIn: http://www.linkedin.com/in/iamcorrielo YouTube: http://www.youtube.com/iamcorrielo TikTok: https://www.tiktok.com/@iamcorrielo ✔️ Visit my Website: www.corrielo.com ✔️ Book me to Speak: www.corrielo.com/speaking ✔️ Enroll in Coaching: www.corrielo.com/coaching SUBSCRIBE FOR MORE: Don't miss future episodes where we dive deeper into topics like leadership, personal growth, and turning challenges into opportunities. Hit that subscribe button and join the journey to confident leadership! ✔️ Subscribe to the Podcast: Apple Podcasts | Spotify ✔️ Subscribe on YouTube Podcasts: https://youtube.com/playlist?list=PL2iLLfzM7QKFoP2JFPE41hUl1SVHcH3IF&si=Fk3ZsBem6xBLRF1R

True leadership isn't about guiding a team when things are easy—it's about how you show up when times are tough. Whether you're facing uncertainty at work, navigating a personal challenge, or leading your family through difficult times, the way you handle pressure makes all the difference. In this episode of The Next Step with Corrie Lo, we're breaking down four essential strategies that will help you lead with confidence, resilience, and clarity—no matter the situation. What You'll Learn in This Episode: Why leadership during tough times can feel overwhelming. The biggest mistakes leaders make when navigating challenges. Four powerful strategies to lead with confidence when things feel uncertain. How to prioritize self-care while managing stress as a leader. Timestamps: 00:00 Why leadership isn't just about the easy moments 01:00 My personal story of leading through uncertainty at work and home 03:00 The biggest challenges leaders face in difficult times 04:00 Strategy 1: Focus on what you can actually control 05:00 Strategy 2: Communicate with clarity and honesty 06:00 Strategy 3: Lead with empathy and resilience 07:00 Strategy 4: Prioritize self-care and mindset shifts 08:30 Next steps: How to apply these strategies today NEXT STEP OPTIONS: ✔️ Take the Overwhelm Culprit Quiz: www.corrielo.com/overwhelmculprit ✔️ Connect with Me on Social: Facebook: http://www.facebook.com/iamcorrielo Instagram: http://www.instagram.com/iamcorrielo Twitter: http://www.twitter.com/iamcorrielo LinkedIn: http://www.linkedin.com/in/iamcorrielo YouTube: http://www.youtube.com/iamcorrielo TikTok: https://www.tiktok.com/@iamcorrielo ✔️ Visit my Website: www.corrielo.com ✔️ Book me to Speak: www.corrielo.com/speaking ✔️ Enroll in Coaching: www.corrielo.com/coaching SUBSCRIBE FOR MORE: Don't miss future episodes where we dive deeper into topics like leadership, personal growth, and turning challenges into opportunities. Hit that subscribe button and join the journey to confident leadership! ✔️ Subscribe to the Podcast: Apple Podcasts | Spotify ✔️ Subscribe on YouTube Podcasts: https://youtube.com/playlist?list=PL2iLLfzM7QKFoP2JFPE41hUl1SVHcH3IF&si=Fk3ZsBem6xBLRF1R

Your story has power—more than you might realize. Too often, women hold back from sharing their journeys, thinking their experiences aren't significant or polished enough. But storytelling isn't just about you—it's a leadership superpower that inspires, connects, and drives impact. In this special episode honoring International Women's Day and Women's History Month, Corrie shares why storytelling is essential for women in leadership. Learn how to craft a compelling message, overcome fears of sharing your experiences, and confidently use your story to connect and lead. What You'll Learn in This Episode: Why storytelling is a leadership superpower for women. The biggest reasons women hold back from sharing their stories. A simple 4-step framework to craft a compelling story. How to share your story with confidence in both personal and professional settings. Timestamps: 00:00 Introduction: Why your story matters more than you think 01:00 Corrie's personal journey—overcoming fear and sharing vulnerably 03:00 Why women hesitate to share their stories 04:00 The 4-Step Framework for impactful storytelling: Identifying your defining moment Connecting your story to your audience Structuring your message for clarity Practicing with confidence 07:00 Actionable next steps to start sharing your story today NEXT STEP OPTIONS: ✔️ Take the Overwhelm Culprit Quiz: www.corrielo.com/overwhelmculprit ✔️ Connect with Me on Social: Facebook: http://www.facebook.com/iamcorrielo Instagram: http://www.instagram.com/iamcorrielo Twitter: http://www.twitter.com/iamcorrielo LinkedIn: http://www.linkedin.com/in/iamcorrielo YouTube: http://www.youtube.com/iamcorrielo TikTok: https://www.tiktok.com/@iamcorrielo ✔️ Visit my Website: www.corrielo.com ✔️ Book me to Speak: www.corrielo.com/speaking ✔️ Enroll in Coaching: www.corrielo.com/coaching SUBSCRIBE FOR MORE: Don't miss future episodes where we dive deeper into topics like leadership, personal growth, and turning challenges into opportunities. Hit that subscribe button and join the journey to confident leadership! ✔️ Subscribe to the Podcast: Apple Podcasts | Spotify ✔️ Subscribe on YouTube Podcasts: https://youtube.com/playlist?list=PL2iLLfzM7QKFoP2JFPE41hUl1SVHcH3IF&si=Fk3ZsBem6xBLRF1R

Ever feel like you're not good enough, even when you're succeeding? You're not alone. Impostor syndrome affects high-achieving women everywhere—especially working moms juggling career and family. In this episode of *The Next Step with Corrie Lo*, we break down **what impostor syndrome is, why it happens, and—most importantly—how to overcome it** so you can show up with confidence. Corrie shares personal experiences, mindset shifts, and five powerful steps to silence your inner critic for good. *What You'll Learn in This Episode:* - What impostor syndrome is and why so many women experience it. - The mindset shift that turns self-doubt into a sign of growth. - Five actionable steps to overcome impostor syndrome and boost confidence. - How to track your wins and reframe negative thoughts. *Timestamps:* 00:00 Introduction: Why working moms struggle with impostor syndrome 01:00 Corrie's personal experience—facing self-doubt before her TEDx talk 02:00 What impostor syndrome is (and why it's a mental trap) 02:30 Common triggers that fuel impostor syndrome 03:30 Reframing impostor syndrome as a sign of leveling up 04:00 *5 Steps to Overcome Impostor Syndrome* - 04:30 *Step 1:* Acknowledge and name the feeling - 05:00 *Step 2:* Reframe your thoughts with facts - 05:30 *Step 3:* Build confidence through small actions - 06:00 *Step 4:* Seek support and outside perspective - 06:30 *Step 5:* Celebrate your wins (big and small!)07:00 Your next step: Take action to boost your confidence *Free Resource:* Feeling stuck? Take my *Overwhelm Culprit Quiz* to uncover what's holding you back and start building your confidence today! 👉http://www.corrielo.com/overwhelmculprit **NEXT STEP OPTIONS:** ✔️ Take the Overwhelm Culprit Quiz : http://www.corrielo.com/overwhelmculprit ✔️ Connect with Me on Social: Facebook: http://www.facebook.com/iamcorrielo Instagram: http://www.instagram.com/iamcorrielo Twitter: http://www.twitter.com/iamcorrielo LinkedIn: http://www.linkedin.com/in/iamcorrielo YouTube: http://www.youtube.com/iamcorrielo TikTok: https://www.tiktok.com/@iamcorrielo ✔️ Visit my Website: http://www.corrielo.com/ ✔️ Book me to Speak: http://www.corrielo.com/speaking ✔️ Enroll in Coaching: http://www.corrielo.com/coaching SUBSCRIBE FOR MORE: Don't miss future episodes where we dive deeper into topics like leadership, personal growth, and turning challenges into opportunities. Hit that subscribe button and join the journey to confident leadership! ✔️ Subscribe to the Podcast: https://podcasts.apple.com/us/podcast/the-next-step-with-corrie-lo/id1789032982 | https://open.spotify.com/show/4hXHnylbsuyVR1XizW6DL7 ✔️ Subscribe on YouTube Podcasts: https://youtube.com/playlist?list=PL2iLLfzM7QKFoP2JFPE41hUl1SVHcH3IF&si=Fk3ZsBem6xBLRF1R

Have you ever felt stuck in your career, like you're navigating leadership all on your own? Finding the right mentor can change everything. Yet, many women struggle to find the right mentor or don't know how to ask for guidance. In this episode of The Next Step with Corrie Lo, we dive into the power of mentorship for women in leadership. Learn why mentorship matters, how to find the right mentor, and even how to become one yourself—all in just three simple steps. What You'll Learn in This Episode: The biggest barriers women face when seeking mentorship. How to find a mentor in three simple steps. The right way to ask someone to mentor you. How to become a mentor and support other women in leadership. Timestamps: 00:00 Introduction: Why mentorship is a game-changer for women 01:00 Corrie's story: How mentorship accelerated her leadership journey 02:30 Common barriers to finding the right mentor 03:00 Step 1: Identifying your goals and gaps 04:00 Step 2: Looking within your existing network for mentors 05:00 What to do if you don't have the right mentor in your network 06:00 Step 3: How to make the ask (and what to say) 07:00 How to become a mentor and support others in leadership 08:00 Recap: How to find and become a mentor Free Resource: Not sure if mentorship is what you need? Take my free Overwhelm Culprit Quiz to find out if a lack of community is holding you back. Plus, get weekly tips to expand your network! Take the Quiz NEXT STEP OPTIONS: ✔️ Take the Overwhelm Culprit Quiz: www.corrielo.com/overwhelmculprit ✔️ Connect with Me on Social: Facebook: http://www.facebook.com/iamcorrielo Instagram: http://www.instagram.com/iamcorrielo Twitter: http://www.twitter.com/iamcorrielo LinkedIn: http://www.linkedin.com/in/iamcorrielo YouTube: http://www.youtube.com/iamcorrielo TikTok: https://www.tiktok.com/@iamcorrielo ✔️ Visit my Website: www.corrielo.com ✔️ Book me to Speak: www.corrielo.com/speaking ✔️ Enroll in Coaching: www.corrielo.com/coaching SUBSCRIBE FOR MORE: Don't miss future episodes where we dive deeper into topics like leadership, personal growth, and turning challenges into opportunities. Hit that subscribe button and join the journey to confident leadership! ✔️ Subscribe to the Podcast: Apple Podcasts | Spotify ✔️ Subscribe on YouTube Podcasts: https://youtube.com/playlist?list=PL2iLLfzM7QKFoP2JFPE41hUl1SVHcH3IF&si=Fk3ZsBem6xBLRF1R

Do you ever feel like you're juggling everything on your own—your career, your family, and everything in between—without the support you need to truly thrive? Here's the truth: no one succeeds in isolation. Yet, many of us stay stuck in networks that don't support our goals. In this episode of The Next Step with Corrie Lo, we dive into how to build a support network that empowers you—one that lifts you up, keeps you accountable, and helps you achieve your vision. You'll learn how to audit your current network, seek out aligned connections, and strengthen relationships that truly matter. What You'll Learn in This Episode: Why your support network plays a crucial role in your success. Common pitfalls that hold people back from building a strong network. Five actionable steps to create a support system that aligns with your goals. How to audit your current network and proactively connect with the right people. Timestamps: 00:00 Introduction: Why your network determines your success 01:00 Corrie's personal experience with shifting her network for career growth 02:00 The power of surrounding yourself with the right people 03:00 Common networking pitfalls (and how to avoid them) 04:00 Step 1: Audit your current network 05:00 Step 2: Define your ideal support system 05:30 Step 3: Seek aligned connections (where to find them) 06:30 Step 4: Strengthen existing relationships 07:00 Step 5: Be intentional and give back to your network Free Resource: Want more guidance on building your ideal support network? Download my Networking Cheat Sheet for actionable tips to connect with the right people. Get It Here NEXT STEP OPTIONS: ✔️ Take the Overwhelm Culprit Quiz: www.corrielo.com/overwhelmculprit ✔️ Connect with Me on Social: Facebook: http://www.facebook.com/iamcorrielo Instagram: http://www.instagram.com/iamcorrielo Twitter: http://www.twitter.com/iamcorrielo LinkedIn: http://www.linkedin.com/in/iamcorrielo YouTube: http://www.youtube.com/iamcorrielo TikTok: https://www.tiktok.com/@iamcorrielo ✔️ Visit my Website: www.corrielo.com ✔️ Book me to Speak: www.corrielo.com/speaking ✔️ Enroll in Coaching: www.corrielo.com/coaching SUBSCRIBE FOR MORE: Don't miss future episodes where we dive deeper into topics like leadership, personal growth, and turning challenges into opportunities. Hit that subscribe button and join the journey to confident leadership! ✔️ Subscribe to the Podcast: Apple Podcasts | Spotify ✔️ Subscribe on YouTube Podcasts: https://youtube.com/playlist?list=PL2iLLfzM7QKFoP2JFPE41hUl1SVHcH3IF&si=Fk3ZsBem6xBLRF1R

Do you ever feel stretched too thin, constantly saying yes when you want to say no? Without healthy boundaries, it's easy for others' needs and demands to consume your time and energy—leaving you drained and unfocused. In this episode of The Next Step with Corrie Lo, we break down how to set clear boundaries in your relationships—whether at work, at home, or anywhere in between. You'll learn simple, guilt-free strategies to protect your energy and stay focused on what matters most. WHAT YOU'LL LEARN THIS EPISODE: Why boundaries are essential for avoiding burnout. The biggest challenges women face when setting boundaries. A 5-step framework to establish boundaries without guilt. How to confidently say no and enforce your limits. TIMESTAMPS: 00:00 Introduction: Why setting boundaries is so difficult 01:00 Corrie's personal journey with boundaries and burnout 02:30 The fear, guilt, and frustration that make boundaries hard 03:30 The shocking stats on why women struggle to say no 04:30 Step 1: Get clear on your priorities and values 05:00 Step 2: Identify areas where you need stronger boundaries 05:30 Step 3: How to communicate boundaries firmly but respectfully 06:30 Step 4: Practice saying no and build confidence 07:30 Step 5: Stay consistent and follow through on your boundaries 08:30 Your next step: Choosing one boundary to implement this week FREE RESOURCE: Need help identifying the right boundaries for you? Comment "Cheat Sheet" below and I'll send you a link to my free boundaries cheat sheet. NEXT STEP OPTIONS: ✔️ Take the Overwhelm Culprit Quiz: www.corrielo.com/overwhelmculprit ✔️ Connect with Me on Social: Facebook: http://www.facebook.com/iamcorrielo Instagram: http://www.instagram.com/iamcorrielo Twitter: http://www.twitter.com/iamcorrielo LinkedIn: http://www.linkedin.com/in/iamcorrielo YouTube: http://www.youtube.com/iamcorrielo TikTok: https://www.tiktok.com/@iamcorrielo ✔️ Visit my Website: www.corrielo.com ✔️ Book me to Speak: www.corrielo.com/speaking ✔️ Enroll in Coaching: www.corrielo.com/coaching SUBSCRIBE FOR MORE: Don't miss future episodes where we dive deeper into topics like leadership, personal growth, and turning challenges into opportunities. Hit that subscribe button and join the journey to confident leadership! ✔️ Subscribe to the Podcast: Apple Podcasts | Spotify ✔️ Subscribe on YouTube Podcasts: https://youtube.com/playlist?list=PL2iLLfzM7QKFoP2JFPE41hUl1SVHcH3IF&si=Fk3ZsBem6xBLRF1R

Have you ever set a big goal, started with great intentions, and then lost momentum along the way? Whether life got in the way or you simply fell off track, it's easy to feel like giving up entirely. In this episode of The Next Step with Corrie Lo, we're talking about how to reset your goals without guilt or overwhelm. You'll learn practical strategies to regain momentum, adjust your plans, and keep moving forward with confidence—even when things don't go as planned. WHAT YOU'LL LEARN IN THIS EPISODE: Why losing momentum is normal and not a sign of failure. The common reasons we fall off track (and how to address them). 5 actionable steps to reset your goals and regain confidence. The importance of accountability and small, consistent wins in achieving success. TIMESTAMPS: 00:00 Introduction: Why falling off track doesn't mean failure 01:00 Corrie's personal story about stalling on a big goal 02:00 Common reasons for losing momentum (unrealistic timelines, lack of flexibility, no accountability) 03:30 Step 1: Release guilt and assess your current situation 04:30 Step 2: Adjust your goals to fit your reality 05:00 Step 3: Kickstart momentum with micro steps 06:00 Step 4: Plan progress over a realistic timeframe 06:30 Step 5: Build accountability to stay on track 07:00 Final tips for resetting without overwhelm FREE RESOURCE: Need help resetting your goals? Check out Corrie's Goal Positioning System Mini Course, designed to help you structure your goals and regain momentum with confidence. Learn more by clicking here: www.corrielo.com/shop/goalpositioningsystem NEXT STEP OPTIONS: ✔️ Take the Overwhelm Culprit Quiz: www.corrielo.com/overwhelmculprit ✔️ Connect with Me on Social: Facebook: http://www.facebook.com/iamcorrielo Instagram: http://www.instagram.com/iamcorrielo Twitter: http://www.twitter.com/iamcorrielo LinkedIn: http://www.linkedin.com/in/iamcorrielo YouTube: http://www.youtube.com/iamcorrielo TikTok: https://www.tiktok.com/@iamcorrielo ✔️ Visit my Website: www.corrielo.com ✔️ Book me to Speak: www.corrielo.com/speaking ✔️ Enroll in Coaching: www.corrielo.com/coaching SUBSCRIBE FOR MORE: Don't miss future episodes where we dive deeper into topics like leadership, personal growth, and turning challenges into opportunities. Hit that subscribe button and join the journey to confident leadership! ✔️ Subscribe to the Podcast: Apple Podcasts | Spotify ✔️ Subscribe on YouTube Podcasts: https://youtube.com/playlist?list=PL2iLLfzM7QKFoP2JFPE41hUl1SVHcH3IF&si=Fk3ZsBem6xBLRF1R

Does your big vision for the future feel overwhelming, leaving you paralyzed and inaction? You're not alone. It's common to feel stuck when trying to turn ambitious dreams into achievable goals. In this episode of The Next Step with Corrie Lo, we build on the clarity from Episode 2 and learn how to break down your five-year vision into manageable steps that move you forward with confidence. Corrie shares her personal experience with goal-setting, the common pitfalls that hold us back, and a step-by-step system to take you from vision to action—fast. What You'll Learn in This Episode: Why big visions can feel overwhelming and how to overcome it. How to break your vision into annual goals, monthly milestones, weekly intentions, and daily priorities. Practical tips for using tools like planners and digital calendars to stay on track. The Goal Positioning System Corrie uses to help clients turn clarity into consistent action. Timestamps: 00:00 Introduction: Why big goals can feel paralyzing 02:00 Corrie's personal experience with unrealistic five-year visions 03:00 Common pitfalls in goal-setting (and how to avoid them) 04:30 Step 1: Revisit your five-year vision and choose one annual goal 05:30 Step 2: Break annual goals into monthly milestones 07:00 Step 3: Create weekly intentions aligned with your milestones 08:00 Step 4: Focus on daily priorities to build momentum 09:00 Pro tip: Time management tools to keep you on track Free Resource: Need more support? Check out Corrie's Goal Positioning System Mini Course to master your goals and create a life aligned with your vision. Learn More NEXT STEP OPTIONS: ✔️ Take the Overwhelm Culprit Quiz: www.corrielo.com/overwhelmculprit ✔️ Connect with Me on Social: Facebook: http://www.facebook.com/iamcorrielo Instagram: http://www.instagram.com/iamcorrielo Twitter: http://www.twitter.com/iamcorrielo LinkedIn: http://www.linkedin.com/in/iamcorrielo YouTube: http://www.youtube.com/iamcorrielo TikTok: https://www.tiktok.com/@iamcorrielo ✔️ Visit my Website: www.corrielo.com ✔️ Book me to Speak: www.corrielo.com/speaking ✔️ Enroll in Coaching: www.corrielo.com/coaching SUBSCRIBE FOR MORE: Don't miss future episodes where we dive deeper into topics like leadership, personal growth, and turning challenges into opportunities. Hit that subscribe button and join the journey to confident leadership! ✔️ Subscribe to the Podcast: Apple Podcasts | Spotify ✔️ Subscribe on YouTube Podcasts: https://youtube.com/playlist?list=PL2iLLfzM7QKFoP2JFPE41hUl1SVHcH3IF&si=Fk3ZsBem6xBLRF1R

Do you feel stuck, aimless, or dissatisfied, even after achieving your goals? The missing link might be your why. Without a clear understanding of why you do what you do, you risk climbing the ladder of success only to find it's leaning against the wrong wall. In this episode of The Next Step with Corrie Lo, we dive into how discovering your why can unlock clarity and help you move forward with intention. I share my transformative journey, offer practical steps to identify your values, and introduce you to a simple 20-minute exercise to create your five-year vision. TIMESTAMPS: 00:00 Introduction: The question that unlocks clarity 01:00 Corrie's story: From "checking boxes" to discovering her why 03:00 Signs you might be lacking a why 04:30 Step 1: Identifying your values 05:30 Step 2: Creating your five-year vision 07:00 Step 3: Connecting the dots to align your life 08:30 Corrie's example: How she realigned her life and career 09:00 Your next step: Simple actions to find your why FREE RESOURCE: Need help getting started? Download my free Values and Vision Worksheet to uncover your values and map out your future! Download it by clicking here: http://www.corrielo.com/5yearvisionworksheet NEXT STEP OPTIONS: ✔️ Take the Overwhelm Culprit Quiz: www.corrielo.com/overwhelmculprit ✔️ Connect with Me on Social: Facebook: http://www.facebook.com/iamcorrielo Instagram: http://www.instagram.com/iamcorrielo Twitter: http://www.twitter.com/iamcorrielo LinkedIn: http://www.linkedin.com/in/iamcorrielo YouTube: http://www.youtube.com/iamcorrielo TikTok: https://www.tiktok.com/@iamcorrielo ✔️ Visit my Website: www.corrielo.com ✔️ Book me to Speak: www.corrielo.com/speaking ✔️ Enroll in Coaching: www.corrielo.com/coaching SUBSCRIBE FOR MORE: Don't miss future episodes where we dive deeper into topics like leadership, personal growth, and turning challenges into opportunities. Hit that subscribe button and join the journey to confident leadership! ✔️ Subscribe to the Podcast: Spotify | Apple Podcasts ✔️ Subscribe on YouTube Podcasts: https://youtube.com/playlist?list=PL2iLLfzM7QKFoP2JFPE41hUl1SVHcH3IF&si=Fk3ZsBem6xBLRF1R

Feeling overwhelmed? You're not alone—but here's the good news: overwhelm isn't a failure; it's a signal that something in your strategy needs to change. In this episode of The Next Step with Corrie Lo, I break down the 5 Overwhelm Culprits—clarity, confidence, community, conditioning, and consistency—and share actionable steps to regain control and take confident action today. If you're ready to stop feeling stuck and start transforming your overwhelm into progress, this episode is for you. TIMESTAMPS: 00:00 Introduction: Why overwhelm is a positive sign 01:30 My personal story: How I discovered the 5 Overwhelm Culprits 04:00 The first culprit: Lack of clarity and how to fix it 05:20 The second culprit: Lack of confidence and overcoming self-doubt 06:50 The third culprit: Lack of community and building your circle 08:00 The fourth culprit: Lack of conditioning and prioritizing self-care 09:30 The fifth culprit: Lack of consistency and creating momentum 10:45 Quick recap: The 5 culprits and your next steps 11:30 Call to action: Take the free Overwhelm Culprit Quiz NEXT STEP OPTIONS: ✔️ Take the Overwhelm Culprit Quiz: www.corrielo.com/overwhelmculprit ✔️ Connect with Me on Social: Facebook: http://www.facebook.com/iamcorrielo Instagram: http://www.instagram.com/iamcorrielo Twitter: http://www.twitter.com/iamcorrielo LinkedIn: http://www.linkedin.com/in/iamcorrielo YouTube: http://www.youtube.com/iamcorrielo TikTok: https://www.tiktok.com/@iamcorrielo ✔️ Visit my Website: www.corrielo.com ✔️ Book me to Speak: www.corrielo.com/speaking ✔️ Enroll in Coaching: www.corrielo.com/coaching SUBSCRIBE FOR MORE: Don't miss future episodes where we dive deeper into topics like leadership, personal growth, and turning challenges into opportunities. Hit that subscribe button and join the journey to confident leadership!