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Show Notes
Ever feel like you're not good enough, even when you're succeeding? You're not alone. Impostor syndrome affects high-achieving women everywhere—especially working moms juggling career and family.
In this episode of *The Next Step with Corrie Lo*, we break down **what impostor syndrome is, why it happens, and—most importantly—how to overcome it** so you can show up with confidence. Corrie shares personal experiences, mindset shifts, and five powerful steps to silence your inner critic for good.
*What You'll Learn in This Episode:*
- What impostor syndrome is and why so many women experience it. - The mindset shift that turns self-doubt into a sign of growth. - Five actionable steps to overcome impostor syndrome and boost confidence. - How to track your wins and reframe negative thoughts.
*Timestamps:*
00:00 Introduction: Why working moms struggle with impostor syndrome
01:00 Corrie's personal experience—facing self-doubt before her TEDx talk
02:00 What impostor syndrome is (and why it's a mental trap)
02:30 Common triggers that fuel impostor syndrome
03:30 Reframing impostor syndrome as a sign of leveling up
04:00 *5 Steps to Overcome Impostor Syndrome*
- 04:30 *Step 1:* Acknowledge and name the feeling - 05:00 *Step 2:* Reframe your thoughts with facts - 05:30 *Step 3:* Build confidence through small actions - 06:00 *Step 4:* Seek support and outside perspective - 06:30 *Step 5:* Celebrate your wins (big and small!)07:00 Your next step: Take action to boost your confidence
*Free Resource:*
Feeling stuck? Take my *Overwhelm Culprit Quiz* to uncover what's holding you back and start building your confidence today!
👉http://www.corrielo.com/overwhelmculprit
**NEXT STEP OPTIONS:**
✔️ Take the Overwhelm Culprit Quiz : http://www.corrielo.com/overwhelmculprit
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✔️ Visit my Website: http://www.corrielo.com/
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