What CrossFit Teaches About Discipline, Capability & Showing Up
June 17, 201758m 52s
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Show Notes
Who: Today’s guest is a world class Cross-Fit trainer and competitor Dan Wells. He competes, trains, is a personal trainer, runs his own gym, a notable TV personality and is also a father. In this episode, we discuss Cross-Fit, why you should check it out and how you can use Cross-Fit to transform your fitness and...
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