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The Next Level Guy Show

The Next Level Guy Show

Ian Dawson Mackay

238 episodesEN-USExplicit

Show overview

The Next Level Guy Show has been publishing since 2012, and across the 14 years since has built a catalogue of 238 episodes. That works out to roughly 300 hours of audio in total. Releases follow a monthly cadence.

Episodes typically run an hour to ninety minutes — most land between 1h 4m and 1h 26m — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language Education show.

The show is actively publishing — the most recent episode landed 2 weeks ago, with 5 episodes already out so far this year. The busiest year was 2022, with 42 episodes published. Published by Ian Dawson Mackay.

Episodes
238
Running
2012–2026 · 14y
Median length
1h 11m
Cadence
Monthly

From the publisher

Real conversations - The work behind change

Latest Episodes

View all 238 episodes

You’re Not Broken — You’re Avoiding This

Apr 28, 20261h 20m

Why Elite Performers Don’t Train Like You Think (And What Actually Works)

Apr 15, 20261h 16m

The Man Who Made the Longest Sniper Shot in History Almost Didn’t Survive Coming Home

““The world knows the shot. But the hardest battle was learning how to live after the war.”” The post The Man Who Made the Longest Sniper Shot in History Almost Didn’t Survive Coming Home first appeared on The Next Level Guy Show.

Mar 19, 20261h 46m

How to Train BJJ for Decades Without Destroying Your Body or Your Confidence

TODAY’s GUEST IS … “You’re not in competition with anybody — you’re just trying to get better than the person that walked in on day one.” What if the reason you’re burning out, getting injured, or quietly losing confidence… isn’t your age — but the way you define success? Most men step on the mat... The post How to Train BJJ for Decades Without Destroying Your Body or Your Confidence first appeared on The Next Level Guy Show.

Feb 17, 20261h 44m

Why You Can Be Surrounded by People and Still Feel Completely Alone

“Loneliness isn’t a personal failure — it’s a signal your nervous system is sending… and most men are trained to ignore it.” The post Why You Can Be Surrounded by People and Still Feel Completely Alone first appeared on The Next Level Guy Show.

Feb 12, 20261h 41m

Real Confidence Is Built When You’re Under Pressure

“You don’t rise to the occasion — you default to whatever you’ve trained when you’re exhausted.” — Owen Livesey The post Real Confidence Is Built When You’re Under Pressure first appeared on The Next Level Guy Show.

Dec 20, 20251h 47m

Why Learning Butchery Builds Real Confidence (Skill, Control & Self-Reliance)

“Confidence doesn’t come from talent — it comes from repetition, patience, and knowing what you’re doing when it matters.” The post Why Learning Butchery Builds Real Confidence (Skill, Control & Self-Reliance) first appeared on The Next Level Guy Show.

Dec 13, 20251h 29m

From Self-Doubt to the World Stage: How Pressure Builds Purpose

“Praise feels good. Truth makes you better.” The post From Self-Doubt to the World Stage: How Pressure Builds Purpose first appeared on The Next Level Guy Show.

Dec 6, 20251h 7m

How Champions Build Mental Toughness Under Pressure

“Mediocrity disgusts me. Being normal never made sense.” — Michael “The Monster” Todd The post How Champions Build Mental Toughness Under Pressure first appeared on The Next Level Guy Show.

Oct 15, 20251h 0m

The White Belt in Your Head Is Holding Back Your Progress

“You can’t have negative self-talk while someone’s trying to strangle you.” — Daniel Schuardt The post The White Belt in Your Head Is Holding Back Your Progress first appeared on The Next Level Guy Show.

Oct 8, 20251h 39m

Stop Making Dumb Mistakes in BJJ – Train Smarter, Progress Faster

“BJJ isn’t that hard — people just make it hard by chasing fluff. If you focus on movement and fundamentals, everything else falls into place.” The post Stop Making Dumb Mistakes in BJJ – Train Smarter, Progress Faster first appeared on The Next Level Guy Show.

Sep 10, 20251h 59m

What Sheepdogs Teach About Leadership, Responsibility & Control

“They’re not forced to work — they live for it. A dog without purpose isn’t happy, and I don’t think people are any different.” The post What Sheepdogs Teach About Leadership, Responsibility & Control first appeared on The Next Level Guy Show.

Sep 3, 20251h 15m

What Actually Helps When You’re Mentally Struggling

"What if the emotions you’re avoiding—anger, shame, anxiety—aren’t the problem... but the key to your healing?" The post What Actually Helps When You’re Mentally Struggling first appeared on The Next Level Guy Show.

Aug 23, 20251h 12m

The Quiet Damage of Labels — and How to See People Clearly Again

“We’re all more than what people see — so stop staring, start asking, and actually see the person in front of you.” The post The Quiet Damage of Labels — and How to See People Clearly Again first appeared on The Next Level Guy Show.

Jul 4, 20251h 9m

You’re Not Dead Yet — Act Like It

"The story ends the same for all of us — so let it rip while you’re here. You're not obligated to exist — but you're here. So why not give it hell?" – Matt Vincent The post You’re Not Dead Yet — Act Like It first appeared on The Next Level Guy Show.

May 31, 20251h 29m

You’re Not Broken: Why Addiction Isn’t a Moral Failure

"You weren’t broken—you were doing your best with the tools you had at the time. Shame won’t heal you. Understanding will." — Dr. Adi Jaffe The post You’re Not Broken: Why Addiction Isn’t a Moral Failure first appeared on The Next Level Guy Show.

May 17, 20251h 4m

Why Most People Live on Autopilot — and How to Break Free

"You don’t need to justify your existence with utility. Beauty is enough." — Eva Schubert The post Why Most People Live on Autopilot — and How to Break Free first appeared on The Next Level Guy Show.

May 10, 20251h 30m

Why Elite Fighters Use Yoga to Move Better, Recover Faster & Stay Dangerous

"Yoga isn't just stretching — it's learning how to move better, recover smarter, and stay on the mats longer." — Bianca Ilea The post Why Elite Fighters Use Yoga to Move Better, Recover Faster & Stay Dangerous first appeared on The Next Level Guy Show.

Apr 30, 20251h 10m

Why the Credit Score Game Keeps You Broke — and What to Build Instead

“The borrower is slave to the lender. If you owe someone money, you’re not fully free.” — George Kamel The post Why the Credit Score Game Keeps You Broke — and What to Build Instead first appeared on The Next Level Guy Show.

Apr 26, 20251h 3m

What Extreme Environments Teach Us About Healing the Brain and Human Performance

"Take charge of you. You are 100% in charge. Don’t stop learning. Don’t stop looking. Don’t stop exploring." — Dr. Joseph Dituri The post What Extreme Environments Teach Us About Healing the Brain and Human Performance first appeared on The Next Level Guy Show.

Apr 19, 20251h 0m
Ian Dawson Mackay 2025