Change Your Life by 1%
In today's episode we go over: 1. The neuroscience of decision making 2. Two crucial things you can be doing to upgrade your brain and decision making areas of your brain 3. The 1% compound effect rule I use with my athletes 4. A brief interview I did with a Wall Street Investor on his thoughts on human optimisation for risk management Sponsors of the show: Span Health: Get 35% off - code: LOUISA https://www.span.health/louisa Eight Sleep: Get $150 off- code: LOUISA https://www.eights...
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Show Notes
In today's episode we go over:
1. The neuroscience of decision making
2. Two crucial things you can be doing to upgrade your brain and decision making areas of your brain
3. The 1% compound effect rule I use with my athletes
4. A brief interview I did with a Wall Street Investor on his thoughts on human optimisation for risk management
Sponsors of the show:
Span Health: Get 35% off - code: LOUISA
https://www.span.health/louisa
Eight Sleep: Get $150 off- code: LOUISA
https://www.eightsleep.com/louisa
Social:
Newsletter: https://bit.ly/3ewI5P0
Instagram: thediamondboss_
Twitter : louisanicola_
The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Neuro Experience podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.
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The Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman
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