104: Hacking your Heart and Preventing Diabetes | Dr. Mike Herring M.D

Dr. Mike Herring is an internal #medicine #physician and certified personal trainer withType I #diabetes. .Diagnosed at 6 years old - diabetes is the condition in which the body does not properly process food for use as energy. Most of the food we eat is turned into #glucose, or #sugar, for our bodies to use for energy. The pancreas, an organ that lies near the stomach, makes a hormone called insulin to help glucose get into the cells of our bodies..In this episode we go over: .1. What is diabetes and how is type I & II diagnosed 2. Vitamin D for cardiovascular health 3. Cholesterol - the myth behind good and bad 4. Should we all be vegans? If not, why? 5. How to get good quality researched backed information on health 6. Exercise maintenance for good cardiovascular health .Find Mike here:https://www.instagram.com/dr.mike_md/?hl=en Leave a podcast review on apple iTunes to win a free coaching session with a Neuro Athletics certified coach! Tag you Instagram handle!

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