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When to Stop Corrective Exercise

When to Stop Corrective Exercise

The NASM-CPT Podcast With Rick Richey

December 8, 202216m 53s

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Show Notes

Corrective exercise is designed to clean up dysfunctions or movement patterns.

This episode of the “NASM-CPT Podcast” explores when to stop.

Host, and NASM Master Instructor, Rick Richey, detail the three-step process of corrective exercise, performance bandwidth, and why it’s important to always refer back to the basics.

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