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Recovery for Performance

Recovery for Performance

The NASM-CPT Podcast With Rick Richey

April 12, 202244m 35s

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Show Notes

The greatest benefits from a workout aren’t from the workout itself, but the recovery period after the workout.

On this “NASM-CPT Podcast,” NASM Master Instructor, and host, Rick Richey, along with featured guest, Jackson Corley, Incrediwear Holdings, Inc. Founder, discuss the science-based approach behind the project which leads to increased blood flow, how long it takes for the product to work, and Corley’s near-death experience which led him to the creation of the Incrediwear brand.

Use the promo code "NASM20" to get 20% off your next Incrediwear purchase. https://incrediwear.com/pages/nasm-partnership

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3KwRgwx