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Recovery for Performance

Recovery for Performance

The NASM-CPT Podcast With Rick Richey

December 27, 202344m 35s

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Show Notes

The greatest benefits from a workout aren’t from the workout itself, but the recovery period after the workout.

On this “NASM-CPT Podcast,” NASM Master Instructor, and host, Rick Richey, along with featured guest, Jackson Corley, Incrediwear Holdings, Inc. Founder, discuss the science-based approach behind the project which leads to increased blood flow, how long it takes for the product to work, and Corley’s near-death experience which led him to the creation of the Incrediwear brand.

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