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Preparing a Workout: Start to Finish

Preparing a Workout: Start to Finish

The NASM-CPT Podcast With Rick Richey

May 11, 202323m 8s

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Show Notes

You just passed your NASM certification and you’re ready to start your personal training career.

So where do you start?

On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey explores the best practices when planning a workout. He deep dives into how to write a daily plan, including assessing your client, following a total body workout, detailing your circuits, and other step-by-step processes to get you headed in the right direction.

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