Misconceptions About NASM: Muscular Development
The NASM-CPT Podcast With Rick Richey
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Show Notes
Piggybacking a recent episode, NASM Master Instructor, and host, Rick Richey, unpacks another misconception at NASM, this one involving muscular development.
This “NASM-CPT Podcast” explores several different examples of building muscle, using the NASM-OPT Model, similar to other education platforms. Plus, an outline of a big picture plan to obtain excellent hypertrophy outcomes through high endurance activities using the NASM blueprint.
Plus, a quick preview of NASM’s new Physique Coaching and Bodybuilding Coach course and much more!
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